I have another solution to when your vision is cloudy, the future you dream of seems impossible. Not always, but sometimes it’s because you’re dying to have some fun, somebody to play with.
Hang out with friends who’s sense of humor is intact and who love you. If what’s making you blue is just being alone, then you’ll be laughing with the rest of them in no time at all. And pretty soon staying in the present will be an easy thing. If it doesn’t work, of course then something else is going on and you have to pay attention.
This isn’t about distraction, it’s about listening to what you really want and need. It’s easy to forget how important it is to play and have fun.
Gotta remember this one.